Friday 21 April 2017

coffee in a measure is a treasure

Report by Mark Harris Singapore

Calcutta, India - Millions of people around the world look forward to a cup of coffee wheather at home, whilest on the more or at work. The qroma , taste and the ense of feeling "refershed " after a cup of coffee brings pleasure to many of us  qas we are about our daily lives.

Coffee is one of the most widely researched ingredients and the growing body of scientific research shows that coffeewhen drunk in moderation (four to five regular size cups a day) is safe for healthy adults and can even have beneficial health implications as part of a healthy diet and physically active lifestyle.

Medical and scientific organisations around the wqorld advise pregant women to consume no more than 300 mg of cafeine per day ( equlivaent to 3 regular size cups of coffee ) Recent Guidence from the food standards agency in Uk recomends that pregant women  limit their caffeine intake to 200 mg per day ( approx. two regular size cups of coffee). It remnains to be seen wheather this precationary bodies around the world . All sources of daily intake including coffee , tea, cola drinks energy drinks and chocolate.

source : Internation coffee broad .,@ aviationworld .in

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